Your body deserves to feel like yours again.

Classical Pilates in Clarinbridge. Small classes. Real results. No burning, no blasting — just deep, effective movement that builds trust between you and your body. No matter your age, ability, size or sex - we love it all.

THIS IS FOR YOU IF...

You're not sure your body can be trusted anymore.Maybe it's let you down — pain, weakness, surgery, something that stopped working the way it used to. You're not broken. You just need a place where movement is patient, intelligent, and built around you - and have a laugh with other people in exactly the same boat.

Your body has worked hard your whole life.The trades. The farm. The hairdresser. Years of sitting at a desk. The years of carrying babies or grandchildren. You need to keep moving — and you need it to stop hurting. Classical Pilates gets to the root of that.

You've had three kids and nothing quite feels right.Pelvic floor, core, posture — everything shifted and nobody told you how to get it back. We see this every week. There's a way through. Post natal work is about so much more than losing the weight. Its about getting your confidence back in your new body. That body has done an amazing job let us help you get your spine back to a less lordotic curve and your ribs back connecting into your centre.

Your a man - you want to be able to put on your shoes, cycle on the weekend without your knees and back killing you, you have maybe had prostate surgery and you need abdominal rehab but no-one talks about it or helps you - its all whispers and leads to complete loss in confidence - these are just some of the many stories that I have been told by many male students - stiff legs, really sore backs are so common - please know we are interested and we want you at our studio - so you can get back to being you.

Your 83 you can’t get into any classes because they say you are too old - please ring me straight away we want you walking til your 99.

You're peri or menopausal . Pelvic floor, joint pain, new body shape, core, posture, concentration issues — everything has shifted and nobody told you how to come to terms with it . We see this every week. There's a way through.

You're standing on a beach and you can't get out of your own head.That feeling of not being comfortable in your own skin — it's more common than you think, and it's not about how you look. It's about how you feel inside your body. That's exactly what we work on - that is why I have made CONFIDENCE our mission - your confidence in your body on a day to day basis.

WHAT TO EXPECT

No music. No mirrors. No madness.

Just you, a Reformer, and an instructor who's actually watching — not managing a class of thirty.

We follow the authentic method as Joe Pilates intended it. That means structured, purposeful movement that works with your body, not against it. Every muscle gets attention. Nothing is rushed. We don’t do leg day or abs day - its all full body movement so your whole body feels lighter and taller and stronger.

Classes are capped at nine people — and that's intentional. You'll know your instructor's name. They'll know yours. They'll notice when something shifts, when something's off, when you're ready to progress. Modifications are so easy for us and make all the difference to a student.

The results don't announce themselves during class. They show up the next morning, and the morning after that. A walk that feels different. A lift that doesn't hurt. A moment where your body just feels like yours. Being able to sneeze, cough, dance - off the pain killers, loving your body again like you did when you were a kid - thats our goal and we are going to get you there.

"(Pilates) is about learning more about your body, getting in better touch with all its parts and setting up a communication system with it, trusting and loving it as your best friend and then using it correctly all the time"

-Ron Fletcher

Start here.

Intro Offer Three classes for €60. The best way to find out if Clarinbridge is your place.

Ready to commit? Join with a 5-week membership and build a practice that actually sticks.

Best first class:Monday at 20:15 or any of our morning sessions. Small group. Personal attention. You'll feel it in the best possible way.

Clarinbridge Studio is located behind Petite Delice, Clarinbridge, Co. Galway.

Drive in the black gates - you’ll see our sign - loads of parking in there.